Psychological Therapy

WE CAN SUPPORT YOU WITH:

MENTAL HEALTH

• Depression

• Ante-natal & Post-Natal Depression

• Anxiety

• ADHD assessments

• IQ Assessments

RELATIONSHIPS

• Marital distress (Pre-marriage work/ Communication issues/ Conflict / Infidelity/ Abuse)

• Relationship stress (partners/ family members/ friends/work)

• Relationship breakdown & divorce

• Stress and loneliness related to finding a good partner

• Friendship issues

• Trust Issues

• Parenting after separation

• Sex & Intimacy

• Coping with unexpected Life Stressors

• Setting Boundaries with partners, In-laws, colleagues and friends
  

TRAUMA

• Family violence

• Intimate partner abuse

• Sexual assault

• Unexpected loss of a family member

• Single incidents such as a car accident

• School or workplace bullying

• Racially motivated incidents & crime & Islamophobia

• Racism, discrimination & microaggressions

  
  

LIFE TRANSITIONS

• Identity work (Who am I, & Who am I now?)

• Menopause

• Job preparedness and career transition

• Adjusting to major change

• Grief, loss & bereavement

• Carer support

  
  

SKILL BUILDING

• Assertiveness & boundary setting

• Building confidence and worthiness

• Overcoming Imposter Syndrome (not feeling good enough)

• Parenting skills

• Partnering skills

• Public speaking skills

THERAPEUTIC APPROACHES:

• Trauma-informed Cognitive-Behavioural Therapy (CBT)

• Schema Therapy

• Sensorimotor Psychotherapy

• Sensorimotor Art therapy for Adults

• Solution-Focused Brief Therapy

• Positive Psychotherapy

• Strength-based Therapy

• Interpersonal Therapy

• Boundaries Therapy

WE PROVIDE THERAPY FOR:

• Adults

• Parents

• Couples

• Newlyweds

• Couples thinking about getting married and want some pre-marriage counselling.

• Couples who are thinking about getting a divorce and want counselling to end things with respect and in kindness.

We provide culturally conscious counselling and respect people of all backgrounds and identities (Cultural background / faith/ gender & sexuality/ generation).

We welcome ATSI clients and aim to provide services incorporating a social and emotional wellbeing framework.

Muslim Psychologist available. Provision of Islamic Psychotherapeutic Approach upon request.

HOW WE PROVIDE THERAPY:

When you make an appointment with us, please specify if you would like an in-person appointment with Monique in her Essendon North Clinic or we provide high quality psychological counselling using Telehealth options by phone or Zoom.

Telehealth counselling means you can access our confidential service without leaving the comfort and convenience of your home or office.

OUR FEES:

Individual Psychological Counselling

$260 per / 50 mins session.

Clients who present with a Mental Health Treatment plan from their GP will be eligible for a Medicare Rebate of $93.35 per session. We process the rebate for you. Private health rebates may also apply.